Secrets of Success

My Success Secrets

9

MEMBERS SPARKED

Stay Focused, don't allow the squirrel get my attention. Keep my eye on the goal.

Stay Determined, making sure that when I think of something to do, follow through at that moment. NEVER say I will do it later, because later may not happen.

Meditate/Pray, give thanks and praise where it needs to be. Having something/someone to focus your energy can pull you through anything.

Find Peace, don't allow disruptions get the best of me. Allowing chaos into my life tends to cause me to fail, I don't want this to happen anymore.

Find Happiness within myself, whether big or small, a positive step is always good.

Be Vigilant, heed caution where I know I am weak. Being aware of my surroundings helps me determine the outcome of my day.

Stay Active, keep moving, don't allow the couch to be the best friend. Being lazy pulls me in and I procrastinate.

Eat Healthy, make better choices of healthy foods. Try not to splurge or make excuses that I can do a little extra here or little less there, this keeps the bad habits going.

Exercise At least 15 minutes a day, any exercise is good exercise, it still helps even when I don't think so. Move my legs and arms as often as I can while I am at my desk, just to keep active.

Don't Sweat The Small Stuff, like the saying goes, pick your battles, only fight when necessary. Some little things can really throw a wrench in the day. I try to make sure it's something I can handle before fighting with myself.

Stay Strong, never give into pressure. I don't weaken myself by being down on myself for making a judgement error. Staying focused to the goal and knowing I can do it, is the only way that it will get me there.

Have FAITH, believing I can do it will pull me through it. Never give up, I am my own happiness keeper. Make the best out of life.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.