Secrets of Success

Use Small Lunch Containers



Inspired by a favourite of mine, Japanese bento lunches, if you pack your lunch in appropriate serving size containers, your lunches will be kept in the right size range and you wont overeat.

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Member Comments

  • I find that using a box with smaller containers inside (like Laptop Lunches' boxes) helps me make sure there's variety, including different vegetables. - by QUABBIN

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