Secrets of Success

Pick The Right Weigh-In Day



Pick a weigh-in day that will keep you accountable for the whole week. Mine is on Mondays so that I can't afford to screw up on the weekend!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I weigh in on Saturday mornings. This way it's easier for me to get through the weekend when my schedule is off and we may eat out more. If I have a bad meal or day I have the whole week to make it up! - by BETHMOM77

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.