Secrets of Success

Treat Yourself Frozen Hot Chocolate Only 150 Calories



˝ cup chocolate syrup 1 cup fat-free evaporated milk
˝ tsp vanilla extract 3 cups ice cubes
Reduced-fat whipped topping or dark chocolate shavings, for garnish (optional)

More Information:

Combine the chocolate syrup, evaporated milk, vanilla, and ice in a blender and blend until completely smooth. Pour into glasses, and garnish with a dollop of whipped topping or a sprinkling of chocolate shavings if desired.

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Member Comments

  • 1/2 cup chocolate syrup to 1 cup milk? Is the chocolate syrup supposed to be sugar-free? I'm getting a heck of a lot more calories than 150 if it isn't. Can you clarify, please? - by ANITA_NM

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