Secrets of Success

Brush Away Cravings



I tend to eat out of boredom on the weekends. I'm much more structured during the work week and don't have time or opportunity to graze. So on the weekends, when I feel the urge to browse the pantry or fridge, I go brush my teeth. The cravings are gone!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

    This has always worked for mel Thanks for sharing! - by MSBEAUTY711
  • I feel the same way. I have to log into sparkpeople everyday, it keeps me accountable and gives me motivation! - by ASHSCHULTZ

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.