Secrets of Success

Morning Spark



I like using Sparkpeople with my morning coffee. When I'm still waking up, I do a quick run through of anything that gets me Sparkpoints. It gets me thinking about what I need to do today from the very start.

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Member Comments

  • Reading Sparks with morning tea keeps healthy living a priority. - by DIANE7786
  • LOL, that's what I'm doing right now. Drinking my a.m. coffee and using Sparkpeople to help me plan a healthy day. - by SUSVI1
  • When I first get up after doing my personal time with Lord, SparkPeople is the next thing that I do. It keeps me focused during the day.
    - by FIT4HZGLORY
  • I do the same thing pack my breakfast and lunch make some coffee and start earning sparks points, I feel it keeps me accountable I emoticon . - by 12LYNNIE28
  • Being on top of health news and motivating myself keeps me going! - by TORTOISE110
  • me too ! emoticon - by ZOEYBLU
  • I also do this! I wake up grumpy needing coffee and not wanting to do anything healthy and by the time im done with my first cup and have skimmed through Spark im excited to get me day started and work out! - by AMBERRICHMOND87
  • thats the way I wake up also - by JAROCKS
  • I like to read through Spark first thing in the morning too. I read spark like most people read the daily newspaper. - by THEEXERCISER
  • I do this too, but it keeps taking longer as there is always something more to read and learn! - by ZARD75
    I do my Sparks Point check in the evening. It's my way of winding down the day, and I feel good taking that time for me. Hoping to start using my morning time for some fitness.
    emoticon - by HUBBSGIRL25
  • I do the same thing also! I also make sure I am up before anyone in my house, so I have some quiet time. - by JOY0921
  • I do the same thing:) - by THMONGO
  • Awesome! I do the same thing.. it motivates me! - by NINJAGAL

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