Secrets of Success

Wii Yoga Combined With Sparkpeople Cardio Blast Wakes You Up



I start my days with Wii fit plus yoga & strength exercises mixing it up daily under the My Routine feature. It clears the cobwebs & gets me in a great frame of mind. Follow it up with SparkPeople Cardio Blast workouts (only 10 min. each) and your motivated to keep going the rest of the day.

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Plus, you have the option in Wii fit plus to make your routine as short/long as you want. SparkPeople Cardio Blast dvd allows you to do combo workouts too, getting your cardio in for the day. Doing so in the morning gets you raring to go, try it.

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