Secrets of Success

Drink Water, Lose Your Headache



Chronic headaches are a symptom of dehydration. Just another reason to get your 8 glasses a day. :)

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • i used to turn to coca cola whenever i had a bad headache, i told myself the caffiene was just what i need to lose it, but, i drink water now, and since most of my headahces are in the back and in the neck, i bought and use these little pain patches, called salonpas...just camphor really, but they seem to help alot - by SOFT_VAL67
  • I wish that was true for me yesterday...I had a major headache but I had 14 glasses of water...:( - by 2THEFUTURE79

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.