Secrets of Success




I find by just saying the words out loud seem to affirm what I'm doing, for instance if I am going on a long bike ride I tell everyone I know and know that the next time I see them they will ask how did it go ?

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So because I already put it out there it keeps me in a positive mood, knowing people are watching me and my hope is that each time they see me accomplish these rides that it will encourage them to do something too.

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Member Comments

  • MISSM66
    you are like me I love to share with others what I do and when I am going to do it,I always tell my hubby the night before that I am going to the gym at 7am and I am going to jump rope or I am going to do jumping jacks I just love that, and he always ask me when I came back how it was, emoticon - by MISSM66

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