Secrets of Success




When I joined SP, I purchased a pedometer that keeps me motivate to increase my steps.

When I'm getting ready for work I make sure that I place my pedometer on to start tracking my steps and continue when I get to work and finish my steps when I arrive home.

This is what keeps me motivated.

More Information:

Purchase good walking tennis shoes.

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Member Comments

  • I also started loki this. - by SUNIL410
  • I put my pedometer on before I walk out of th door to work and take it off right before I go to bed. emoticon - by NANCOT4DE38
  • I put my pedometer on first thing in the morning and take it off last thing at night..... emoticon - by KITT52

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