Secrets of Success

Push Aways



The best exercise for losing weight is to push away from the table when full.

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Member Comments

  • Knowing when to stop eating is the key to success. - by JANIEWWJD
    Going to try this and think of it as an exercise tool i haven't used before.
    Thanks emoticon - by RUHEALTHY2
  • So simple and so true. - by SHARPEI4

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