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Health Benefits Of Tea

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Enjoy Tea and its health benefits for longevity

There is nothing like a good cup of tea to get your day started. There been enough debate about whether drinking tea is good or bad for health.

Research has shown that tea actually is quite beneficial for health. Here is how:
• Drinking tea reduces the risk of heart diseases or strokes as it keeps the arteries clog free.
• Tea contains antioxidants which protect your body from damage from the effects of aging and other external factors like dirt, pollution, sun, etc.
• It contains fluoride and tannins which promote teeth and gum health and keep you smiling.
• Tea strengthens the immune system and helps ward off diseases. By ~Billion Hearts Beating .

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Member Comments

  • I have been a lifelong tea drinker but now my sister has got me hooked on coffee!
    I need to wean down and get back to tea, which I love! - by MEADSBAY
  • I love to drink tea every day. I enjoy black tea and herbal tea. I wish I lived green tea more but usually only want it if it has lemon in it. - by MEMEQ2

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