Secrets of Success

Drinks Count Too!



Sometimes I enjoy a tea or a soda for most of the day, but it's not at breakfast lunch or dinner. So I put drinks on my tracker. Now I can look and see it may not be just the snacks, it could be what I drink!

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Member Comments

  • The only calories I drink are orange juice (for the vitamin C), or milk for the calcium. I do not like to waste my calories on liquids. - by RENTEDNURSE

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