Secrets of Success

Getting My Steps In A Little At A Time



Eventually I will be walking miles and miles like I once did. Today, however, that idea sends chills down my back. I found a way to begin the journey today, though. When I set the microwave to warm something up, I march-walk and count my steps until the microwave is finished. Amazing how many steps I'm getting in. (I'm doing other things during that time too, such as raising arms, circling them, kicking -- you know the routine.

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Member Comments

    great for you, its the little steps that matter , emoticon - by GERRYVIGUS
  • I like how you are being attentive and mindful as well as resourceful! Good job! - by 2BDYNAMIC
    Good for you!! I love your "I can do" attitude -- every little bit counts! Keep at it! emoticon - by JUDIEROB

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