Secrets of Success

Finding Quiet Time For Stress Reduction



I allow myself one hour each day, usually in the early morning, to have quiet time by myself. I use this time to do my SP coaching,and I think about my day ahead. After my quiet time, I feel ready to take on the challenges of the day.

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Member Comments

    i love the quiet of the mornings. To me best time of the day to do my thinking.Enjoy - by PATTYGIVENS

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