Secrets of Success

Weening Off Coffee



I had an addiction to coffee. I just could not start my day without it. I decided to try half caffeinated and half decaf for a week. Then one day I just brewed decaf and I have been caffeine free ever since! emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I want to ween myself off coffee too so that if my husband and I become pregnant I can have a caffeine-free pregnancy. The only problem is, I don't wanna do decaf :/ I was thinking of just decreasing the amount of coffee I drink week by week. Go to 3/4 of a cup then 1/2 a cup, etc. - by CAINA4

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.