Secrets of Success

High Protein, Low Sugar, Low Carb Bread - Julian Bakery



Reaching protein goals has been challenging. Then I discovered the Smart Carb #1 Bread from Julian Bakery. It contains 12g of protein, 12g fiber, 13g carbohydrates and is only 109 calories. It makes it easier to meet protein and fiber goals. This bread is great for folks with diabetes. Net Carb =1g

More Information:

To Buy Visit Their Website:

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • where is this bread sold? sounds like something i might like because protein is a challenge for me too - by CMKOBE
  • JazzyOne, because the bread has 12g of fiber the NET CARB is only 1g. Therefore, you could actually have a sandwich and it would only count as 2g of Carbs. - by MALUQUINA
  • Sounds great! But I can't do it. I'm only allow 45 carbs per meal and 15 per snack. emoticon Diabetic! emoticon emoticon - by JAZZYONE53

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.