Secrets of Success

Sneaky Vegetable (kids And Me)



When making chili, curries, or other seasoned meat sauces. mince vegs to a very fine level, or puree. Then and to sauce. You may need to add some additional seasoning.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

    I have a bread maker. Another way I hide vegetables is to use spaghetti sauce instead of the liquid in the bread recipe. It makes a great tomato basil bread. Or sometimes I use apple sauce & cinnamon for a sweeter bread. - by MEOWMEEEOW

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.