Secrets of Success

Sugar Free Foods Can Cause Somach Cramps & Bloat



Many people are sensitive to sugar free foods and they can cause gastro distress. These sweetener's called sugar alcohols....erythritol, matlitol, sorbitol and anything that ends in itol can cause this abdominal pain and even nausea, lose bowels...

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Member Comments

    You are so right! Sugar alcohols are hard on your digestion and trick your body into releasing insulin!! - by MADEIT3
  • emoticon did not know this - by ROBDHINTN

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