Secrets of Success

Fun Workout



I made a playlist on Youtube of songs that have dances that go with them (Cupid Shuffle, The Wobble, Electric Slide, Cotton Eye Joe, etc) so that when I want a fun workout I just start it from the beginning and dance! I have enough songs that it makes up a 30 minute workout and it just seems like I"m having fun. Try it!!

More Information:

Some fun ones that are not as well known that you might like to learn and try: on Youtube look up "Michael Jackson Shuffle" and "Biker Shuffle". Very fun!!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • That is a great idea, I think I am going to try that. I just hope I can keep up with them. lol - by KLWILSON2169

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.