Secrets of Success

Weekly Pics



Take photos with the same outfit on a weekly basis. Seeing the progress is a major source of motivation!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Don't forget the scale .it helps to keep track of your weight loss at least once per week ,had my fair share of not keeping track of progress. - by BERSAMU

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.