Secrets of Success

Pumpkin Yogurt



I love Greek yogurt but can't get used to eating the plain variety. Recently while in the Amish Country in Pennsylvania I bought something called pumpkin butter (it doesn't contain butter -- it's more like a pumpkin pie filling) I add a tablespoon of this to my plain Greek yogurt and it's delicious. And the calorie count is no higher than if I were to eat the vanilla flavor. Sometimes I add a sprinkle of cinnamon.

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Member Comments

  • I have some of that! Just didnt know what to do with it. I will be trying that ASAP! emoticon - by JENNHAS118
  • I think I'm buying a can of pumpkin tomorrow! - by NOLAFIT
  • Awesome idea, I know I should eat the 'plain' Greek yogurt but it's just too tart for my taste. I will have to try this, thanks for sharing! - by SEAGLASS1215
  • I do a half and half Greek yogurt and pumpkin with a little vanilla and a stevia packet or a tsp of maple syrup. I call it pumpkin pudding and my DGK really liked it. - by BARB4HEALTH
  • Yummy! I want to try this. - by CHALLENGER15
  • PATTIE441
    Great idea! And I am also learning a lot what pure canned pumpkin can do. I also add it to the yogurt with some pumpkin pie spice, and also to my oatmeal in the morning. It is so good! Thank you! emoticon emoticon emoticon - by PATTIE441

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