Secrets of Success

Take The Stairs Down



We live on the 21st floor of a high-rise - the elevator down takes 40 seconds; taking the stairs is only 2 minutes and sneaks in a few more steps - better than standing still :)

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.