Secrets of Success

Hoola Hooping



This "child hood" play is very good for whittling away your waist. Not only that but it is low impact and fun! emoticon

More Information:

Purchase an adult sized hoop from There are also free tutorials on the site. Be patience with yourself. The more you practice, the better you will get. Just five minutes a day can significantly help to improve your core strength and take inches off of your waist. emoticon

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Member Comments

  • I just bought a hoop at Wal-Mart by Danskin. It's a 2 pound exercise hoop. It's fun and challenging!! - by LADYBUG4869

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