Secrets of Success

Don'T Use Pam!



I have found that pam and those other aerosol cooking sprays has butane in them! So instead I went to my kitchen store and brought a sprayer that you have to pump, put your olive oil or other favorite oils in there, pump then spray... much cleaner for your body and lets get away from those chemicals!

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Member Comments

  • Good idea, I had already bought the bottle, but was not sure if the oil was too heavy to pump so never tried I can - by JACKIE15108
  • Thanks for the tip. I was concerned about the environmental impact of the cans but this gives me another reason to get rid of them. Besides those spray bottles are not expensive. - by MISSYGEEN
  • Thanks for the tip! I'm pretty sure my mom & dad use this with olive oil, just never thought more on it, esp the chemicals in the spray! Will change this. - by JEN-MN
    Love this idea. Never thought about the chemicals in pam.
    I will load up a pump bottle with EVO ASAP. Well done!

    Thanks, Chris - by CHRISANDER

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