Secrets of Success




I am just getting started in SP, and I love it, this kourney I know will not be as hard as I originally thought emoticon

More Information:

emoticon I am diabetic and from watching the scale and talking to a nutritionists I need to work hard on this journeey, threfore thank you 50+ SP members for the emails and welcoming me

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I'm new here too and a little overwhelmed with all the stuff there is. emoticon - by LANOVY
  • When I first started trying to lose weight I watched the scale everyday, I have since I joined SP, come to realize that I do not need to do this and it has helped keep me focused on eating right, exercise and not worrying about what the scale says everyday. emoticon emoticon - by LADYLUCK72

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.