Secrets of Success

Another Lunch/snack Tip



I am often in my vehicle right at the time I get hungry. I have gotten good at planning my snacks, including protein, by using an insulated lunch bag. I usually pack a few bites of fruit, a low fat cheese stick, and even small pieces of cooked chicken. I make sure the chicken is cooked in smaller bits and can pick it up either with a plastic fork or cover my fingers with a small bit of plastic wrap. This makes it easy to grab if I am really "on the go". Oh and my lunch bag looks cute emoticon

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