Secrets of Success

Picture In Picture Motivation



When I watch a movie on the computer, I open a second, smaller sized browser with an exercise video to watch as I enjoy the movie in the bigger browser.

More Information:

For example, I have watched a netfilx movie in the bigger browser, which takes up 2 thirds of the computer screen, and I open a walking away the pounds or Coach Nicole video in a smaller sized browser.

This motivates me exercise during the movie.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

    I do some office chair twists and crunches while I check my email - by DMLADKINS

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.