Secrets of Success

Apple Cider Vinegar



If I haven't been showing a weight loss for at least two to three weeks then I start making boiled cabbage, and eat a small bowl before lunch and dinner. I add a tablespoon or organic apple cider finger to the chopped cabbage. It seems to work every time! It could also be from changing my traditional green salad to something different that gets the weight moving again. So far it's been working!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I will have to try this. I have been eating better and exercising for 3 weeks and I am now at a plateau. I will update my page on the progress. - by MARLENA2011

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.