Secrets of Success

Chicken In A Pinch



I bake or grill 5 or 6 boneless chicken breasts once a week. I cut them in half and put them in a zip loc bag and put them in the freezer. Any time I need some chicken for salad or quesadillas, I pull one out and microwave for 1 to 2 minutes. The chicken is very moist and fresh and readily available. Shhhh, don't tell anyone.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • i do that too its a wonderful tool to keep in track in case of hunger attacks lol, funny, i am a zumba addict as well :) - by KARLLATOOLEY

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.