Secrets of Success

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Don't keep your intentions of eating healthfully &/or exercising a secret. Let your family &friends know. You may find a workout buddy! Someone who was keeping their intentions a secret until you let your cat out of the bag! emoticon

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

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