Secrets of Success

Make Your Morning Workout Easier



Sleep in your workout clothes! That way you just have to roll out of bed at laced up your tennis shoes. I've been doing this for a few months now and it really works. When my alarm goes off, I figure I'm already dressed so I might as well get to the gym. emoticon

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Member Comments

  • great idea. sometimes just getting out of my PJ's seems overwhelming. I have learned that I will not exercise in the evening. so morning it is! sleeping in workout clothes might just be the tip I need for better success! - by EMILY0724

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