Secrets of Success

Staying Connected!



Stay connected with people and friends (SparkFriends) and keep sharing nutrition and fitness success tips. It helps to stay on track and make better choices throughout the day.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • This has been a life saver for me. I live alone so I really need input on progress and positive motivation alot. Thanks for being there. emoticon - by JOYOUS1917

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