Secrets of Success

Have A Mantra



If I'm having a hard time getting motivated or if I find myself inclined to stop exercising a couple minutes into my workout, I chant my mantra (quietly to myself). I have two I like to use: "Fit not fat" and "6 not 16" (in reference to what size I am and where I want to be). It hasn't failed to keep me going yet!

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Member Comments

  • Thank you so much my dear friend..<3.......many HUGS.......!!!!!!!!!! emoticon - by SLADA69

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