Secrets of Success

No Matter How You Feel Get Determined



No matter how tired you feel, take time to do at least a 5 min. Spark a day. 5 minutes will turn in to 10 min. and longer workouts.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.