Secrets of Success

Be Accountable



If you have enough time to complain about it, you have enough time to do something about it!

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Member Comments

  • DCT2018
    So I have a simple thing I must do which is to loose weight.
    The Solution should be simple :

    Cut back on the calories I eat, Portion control is critical here.
    Eat healthy Foods
    Eat often snacking on fruit especially
    Drink 8 glasses of water a day
    Do something that burns calories every day
    trick is to burn 500 calories more than you eat for any given day.

    "I am doing something then" emoticon

    So how come I am not loosing weight then? - by DCT2018

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