Secrets of Success

Fiber Hard To Get In?



I found a WONDERFUL new cereal - Fiber One Caramel Delights....9 grams of fiber in 1 cup. Calories & carbs not too bad, either. That, combined with 4 servings per day of Crystal Light Live Active with Fiber, and one serving of Yoplait Fat-Free Fiber One yogurt....and I'm set for fiber intake!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I will get me some of the fiber cereal ! emoticon - by SUNRISE14
  • I looked at that cereal and didn't get it, but will give it a try. Thanks! - by COLDWINTER2010
  • The fiber bars from Kelloggs(I think) with the antioxidants are good too. They have 9 grams of fiber in one bar. The Crystal Light Live active, I haven't been able to find anymore...I will have to look harder. Thanks for sharing your secrets... - by BABYCAKES1984
  • Thanks for this secret! Fiber and calcium seem to be the hardest for me get the requirements for. I'll look for these items. - by JMCADE

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.