Secrets of Success

Get Your Brain Out Of The Way!



Getting started with exercise isn't as hard as we make it. We need to quit thinking about what we can and can't do. Stop thinking about when or where. Just get up and DO something. All your brain does is limit your body's potential.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • So true. We think about it and think about it when if we would just get to it it's done. - by FUSIONFITNESS3
  • Right on! This is why Nike has one of the best advertising slogans around: "JUST DO IT!" - by MICHELLE_391
  • Right on!! ........ It's like, if you ASK your brain/ body if it feels like working out, the answer is most usually, "No ............ maybe later ......... yada yada cos it is one lazy piece of work UNTIL really trained and put into gear!! ....... Period!! ......... emoticon Ya!!! .............. - by 2BDYNAMIC

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.