Secrets of Success

Maple Flakes



I love Maple flakes. They taste great on my oatmeal. You can also add it to yogurt, sprinkle it on fresh fruit or berries. Add a small amount to sweeten cream or flavor your stir-fry. A small amount goes a long way.

The serving size is 2 teaspoons that are only 10 flavor pack calories. I rarely add more than a 1 teaspoon to my oatmeal. emoticon

More Information:

Maple flakes are made from pure maple syrup.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

    Look in health food stores for maple flakes. emoticon - by NBRITNER
  • Thanks for sharing - are they in a jar, bag, small, large? I'm having a hard time visualizing but would love to find them. - by PAULETTE-46
  • Thank you for sharing this! Maple flakes in the health food store. emoticon - by WHIRLWIND4
  • Is there a brand name or particular store that carries these Maple Flakes? - by WRIGHT4ME1
  • sounds interesting. who knows where to get them? - by PURPLEONE57
  • I have never seen these. Where do you find them? - by TORTOISE110
  • I have never seen these. Where do you find them? - by TORTOISE110

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.