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Today's Featured Video:
Beautiful Belly Dance: Core Strength
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Today's Featured Recipe:
Herb-Crusted Pork Loin Roast
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Phone It In!
I've figured out a way to make going to the gym not only required but desired!!! I load my iphone with a great TV series (one with a few seasons that build on the last i.e. the Sopranos) and am only allowed to watch it while on the stairmaster. I tend to end my workout at a very suspenseful moment, insuring I will return the next day to watch the conclusion. I'll also download great songs/podcasts I'm only allowed to listen to while lifting weights.
More Information:
Recommended TV shows during cardio: Sopranos, The Wire, Six Feet Under, Breaking Bad - you can buy them all on itunes.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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