Secrets of Success

Brown Rice Transition



I wanted to transition to brown rice but no one liked it, so I started mixing a quarter brown to three quarters white. No one complained. A few weeks later I went to half in half, and then three quarters to one quarter. Now we eat plain brown rice and no one has complained and honestly I can hardly tell the difference.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Maybe I'll try that because I do not like brown rice too much. - by HANDYV

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.