Secrets of Success

Rinse Your Ground Beef



Studies show rinsing mince after cooking drastically reduces fat! See the link below for the facts. You can buy the less expensive mince and rinse it to get the same result as lean mince

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Very interesting article to say the least. Ralph's doesn't carry anything lower than the 10% and that is expensive, most of the time. The addition of rinsing will allow me to purchase the lower priced ground beef emoticon . Look out loose meat sandwiches.

    Thank you for the link to the article. - by 4NANAM
  • What's the movie where Kathy Bates says, "I'm older and richer and can afford more insurance?" That's how I feel about ground beef: I'm older and richer and can now afford leaner ground beef! But boy oh boy, I sure would have liked to have known this little trick "back in the day." And "back in the day" I ate a LOT of inexpensive meats!!

    Thanks for the prudent and thoughtful post! - by NANCYHOME247

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.