Secrets of Success

Crowding Out Other Foods With Greens



I recently grew a lot of salad in my garden and starting eating it for breakfast, lunch and dinner with some other foods on the side. I found a felt full with a bunch of salad because it crowded out other foods I would eat instead. I lost six pounds in one week and am still losing.

More Information:

I use a homemade salad dressing by Nataila Rose Chili Lime Dressing and Annie's Natural's Goddess dressing light

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Member Comments

  • I always feel good when I eat plenty of greens. I have a big salad every day for lunch with Romaine lettuce. I also cook collards, mustard greens or kale, which are all delicious once you get used to the taste.
    emoticon - by CONRADBURK

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