Secrets of Success

Food Is Food! And Nothing More.



Before i started my healthy lifestyle, i used to treat food as either a friend or an enemy. Its when i learned to approach food as what it really is - nutrition, that i managed to incorporate my new eatinghabits!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

    I love this, I see the tv commercials buy thisjunkfoodm buy that, I think of those foods as poison Literally and I also think that way about meat yuck so I think of the foods as poison and I get turned off so I am finding it easier to avoid the unhealthy items sticking to natural eating more fresh veggies and fruit and less meat and bread items and I feel better as a result - by LHOWARD20

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.