Secrets of Success

Doing It My Way



Doing it my way to getting back on track ,I have done alot of things that were wrong in the past and now I have decided to do it my way to getting back on track. I have started eating 3 square meals a day, walking as much as I can and exercising when I can.

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That way when I step on the scale at the end of the week I can see the weight the way I want to see it. Coming off instead of being put on. So this is me doing it my way to getting back on track. 230lbs and 70 lbs more to go to reach the weight I want.

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Member Comments

  • Thanks for your posting... It makes so much since to me... and good luck on your journey. - by CMH0522
  • I like this eating 3 meals a day and getting back on track that is what i need to do also and from tomorrow i am going to get in as much exercise and walking as i can to i really like reading your blog it makes me want to try hard and succeed at this i can do it this time around. I like what you say about at the end of the week you can see the weight coming off instead of being put on. I know i can do this i have lost 7.8 kilo so far but am struggling now and had pancakes and golden syrup today i have to stop this and get back on to the right food and eat 3 meals a day and do all the exercise i can i am very lazy at the moment and need to change my way of thinking about exercise i just have to do it i think. emoticon - by MNO201

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