Secrets of Success

Focus On Life Vs. Scale



My good friend was just diagnosed with cancer and well it put things in perspective. She is very fit and healthy, no one saw it coming. Life is short and stress only adds weight so enjoy the good stuff. We are so fortunate to be alive and well and to not have other issues. Think of things to be grateful and focus on your accomplishments rather than the setbacks or stagnant waters of a scale. Be positive, reflect on better weeks and focus on enjoying life to its fullest!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.