Secrets of Success

Super Low Calorie Peanut Butter And Jelly



I use Nature's Own 40 calorie bread slices, Fifty50 jelly, and then a 1 part: 1 part mixture of Peanut Wonder and Walden Farms calorie free Peanut Spread (I use 1 tbsp each).

More Information:

A regular peanut butter and jelly sandwich can be over 300 calories. With this, I get a PBJ sandwich for about 135 calories. Also, you can try it with just the Walden Farms Peanut Spread, but I really don't like the taste or consistency by itself.

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