Secrets of Success

Birthday Cake Alternative!



Instead of buying a full size cake for my birthday yesterday, friends bought cake pops! Perfect! Gave me the feeling of a treat but a much smaller size and no feeling of deprivation that may have caused me overeat later on a different occasion (we've been there/done that before, right?).

Same calories- i know- BUT by choosing to buy only the quantity you need when you order there are no tempting leftovers!!! So thankful!


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