Secrets of Success

What To Say When Facing Temptation



Just say I don't instead of I can't.

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Member Comments

  • very excellent thought: i'm going to start thinking instead of eating whatever. emoticon - by CATE62
  • I'm going to start saying "I don't." I really like that. Thanks. - by FITANDFAITHFUL1
  • so simple yet so obvious..thanks (: - by DANIELJASON
  • I think this is a good way to look at it. Instead of saying I can't eat that cake, say I don't eat cake before dinner or after dinner b/c it is too heavy on my stomach or bothers my sleeping with too much sugar. I think I will start looking at it this way instead of I can't have it. Actually both statements are true to me. - by TRISHNOODLES
  • definetly!! - by CORINA-MOMOF4

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