Secrets of Success

Entertaining Exercise At Home!



I was introduced to Leslie Sansone walking DVDs right after I joined SparkPeople. I find that she is entertaining, and a 2-mile walk flys by! I have to credit a good portion of my success in sticking with the exercise to these workouts.

More Information:

The DVDs are reasonably priced and most come with the equipment you need ( a stretchy band, a stretchy workout belt, etc.)

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Member Comments

    my 3 and 5 yr old love to do the walking dvds too. its so cool. - by JAZZYREX83
  • I love Leslie Sansone! I workout almost everyday with her 5 mile WATP and it is the only program I don't get tired of or annoyed with :D - by KIMBAARTIST
  • The walking workouts are so fun and I really like the hand movements that go with them and I also feel that in each of the walks there is a person you can Identify with. - by LMGBRIAN

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